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The Daily FitFam

Increase your confidence, build that inner resilience and watch yourself transform

Join my DAILY LIVE & INTERACTIVE coaching sessions so you can stay consistent with your fitness goals and make massive positive difference in your daily lifestyle.

What is the Daily FitFam?

If you have been lacking consistency, structure and motivation, feeling sluggish, lazy or just not sure where to start in your fitness journey, then you need to join the Daily FitFam!

The Daily FitFam is an incredible global online community who come together from all over the world at the same commitment call time everyday Monday to Friday for 20 to 30 minutes to work on their fitness and their mindset.

With two time options being offered now, you really have no excuse, ladies! Pick the time that best suits you & join our membership plan!


The Daily FitFam Program

*No risk 7 days money back guarantee*

An empowering and non-judgemental online community.

Joining the Daily Fitfam community is a great opportunity to bond with sisters around the globe.

Join the Daily FitFam to take control of your life and make a huge positive difference in 2022. I am ready to help you achieve your goals. Are you ready to make the step? If the answer is a resounding Yes, signup to the Daily FitFam today!

Age with grace and confidence

Considering the many roles women play in society, they want to remain healthy and fit for themselves and their families. While working out on their own may sound appealing, without support, maintaining consistency and accountability can be challenging.

I am here to help you achieve the mobility and agility you need to age with grace and confidence.

Customer Reviews

I am so grateful that I have found Jia and her classes as they have given me a new perspective on health and wellness.

I don't feel pressure to look a certain way anymore and am starting to LOVE the body that I am in.

Medihah H

Thank you for sharing your workouts and pushing us everyday. What I LOVE is that we focus on different parts of our body each day whereas before I wasn't doing that while working out on my own.

My brother came over yesterday and said I look really good! I noticed I have lost inches from my waist and my pants are much looser now.

Adilah Z

I've never liked working out and could not stick with it.....well, that was until I started training with Jia this year.

Jia is so knowledgable, motivating, and most of all has coached me to change my mindset! Jia has never repeated a workout circuit in the 2.5 months I've trained with her, so I never get bored. Her workouts are short, doable and I actually look forward to our daily classes.

Aside from getting stronger, I have also lost a total of 10 lbs!! I would 100% recommend her to everyone. Take 20-25 mins out of your day and workout with Jia.

Nida F

These workouts are short, quick and just what I needed.

20 minutes and I'm done. I highly recommend these classes to everyone

Maryam Q

You have really made such a big impact on me. You've made my health accessible to me, physically, mentally and emotionally! May Allah rewards you immensely inshaAllah

Layla K

Absolutely fantastic workouts! Excited to show up everyday.
So happy to have found you! Also love your positive talks throughout the classes.

Asra S

Although these workouts are LIVE streamed, we do have an online library of recorded sessions, for those times when you miss a LIVE due to unforeseen circumstances. The concept behind doing this LIVE, is to enhance member commitment to the same time every day. We want our clients to treat their session time like an important appointment with themselves.

Although you are not required to keep your cameras turned on during the workouts, if you want me to check your form, keep you accountable, then you can certainly turn your camera on! I love to see my clients working hard 🙂

All memberships are for a duration of one month. You can pay upfront for the year and get two months off, or pay per month. This means you will be granted 20-22 workouts per month. Once you register for a monthly membership, it will automatically renew and you do not need to worry about paying each time. You cannot cancel membership for 6 months after registering.

If you miss a LIVE session, you can always follow along to a recorded video in our Library. We do have a membership upgrade option, which allows you to access BOTH morning and evening networks. Simply notify us and we can give you more details.

Memberships are per household. If all members reside in the same home, and sign in from one device, one membership suffices access for both.

Please note that weight loss is different for each client, based on their body composition, metabolism, food intake, stress levels and other factors. We choose not to make weight loss the only focus with these workouts, but instead celebrate NON-SCALE VICTORIES such as, higher energy levels, increased strength, lost inches and overall better mood! The weight loss that naturally happens with this process is merely a BONUS! Shifting our mindsets and approaching fitness while loving the bodies we are in, yields lasting lifestyle changes! Having said this, our clients have reported losing 40 lbs in 5 months, 20 lbs in 3 months and 10 lbs 6 weeks. Your results depend on your commitment to this program.

100% Money Back Guarantee

If you workout with the Daily FitFam and don’t fall in love with the fitness coaching sessions and resources I share inside… I’ll refund your money. No questions asked.

Simply notify us within 7 days of registration, and I’ll give you back your investment, making this decision SUPER safe (and smart) today! Sounds more than fair?

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